Depression and anxiety are some of the most common mood disorders. Through therapy, I can help you look at how these disorders could be effecting your life while exploring underlying causes and identifying healthy solutions.
Many individuals can experience symptoms associated with painful and traumatic circumstances, including a range of emotions, behaviors, and physiological responses. I can help you work towards overcoming these symptoms while guiding you through your unique process of healing.
As a Certified Addictions Specialist, I can create a safe space for you to explore your relationship to potentially addictive behaviors-including with food, substances, sexual and romantic relationships and codependency. Denial, anger, fear and shame are commonly connected with addictive cycles and behaviors. Whether you are curious about your own thought and behavior patterns, concerned for a loved one suffering from addiction, or in long-term recovery yourself, I can offer you guidance and support to achieve your goals in our collaborative work together
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