Supporting Your Well-Being
Here to Listen and Guide.
Supporting Your Well-Being
Here to Listen and Guide.
who am i
Clinical approach
I specialize in treating individuals with complex and developmental trauma, as well as persons with addictions or who have been impacted by addiction. I'm a certified NARM therapist, which informs much of my trauma work. While my work with clients is individualized, I may utilize IFS and EMDR to support clients in meeting their identified goals. My practice is strongly rooted in Psychodynamic and Relational Therapy. I believe the Client/Therapist relationship can provide clients with opportunities for self-exploration, growth, and healing through corrective experiences.
My Practice
I wholeheartedly believe in the process of individual and group therapy as a vehicle for aiding in personal growth, healing and transformation. My intention is to provide a therapeutic space for my clients to explore what it is they are most wanting for themselves,. Together, we explore and identify the current barriers and survival strategies that may be interfering with their hearts deepest desires and intentions. Through the process of therapy, many clients begin to re-experience or experience for the first time, a sense of hope and a renewed sense of autonomy and agency over their lives.
About me
In 2013, I completed both undergrad and grad school at Loyola University Chicago. My work as a therapist was based predominantly in treatment centers at the IOP, PHP and Residential levels of care. During this time, I provided therapy to individuals and groups for those working on issues related to chemical dependence, eating disorders, mood disorders, and trauma. In September 2021 I had the privilege of launching my own private practice. Some of my favorite things include time spent with my husband, 3 kids, and dog Moosh. Meditation, yoga, and running bring me peace and joy. Baking is a hobby I love when I have a free moment. I adore the outdoors and four seasons. My relationships with my dearest friends fill my cup.